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	<title>Blue Apple &#187; list building</title>
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		<title>5 Ways To Build Your List Fast</title>
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		<pubDate>Sat, 11 Jul 2009 03:12:36 +0000</pubDate>
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				<category><![CDATA[Reviewed]]></category>
		<category><![CDATA[list building]]></category>

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		<description><![CDATA[List building can take a lot of time simply because many strategies do not work right away. A perfect example of this is article submissions. You can wait weeks or months for your articles to make their way onto other people&#8217;s sites. There are much better methods available to you. Here are five free strategies [...]]]></description>
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